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Tag Archives: cooking

Prevention of Fatigue.

Fatigue is a symptom that indicates feeling tired. Lack of motivation or lack of energy. Common causes are Mild to very severe comorbidities or as a result of lifestyle behaviors. Such as lack of exercise or eating unhealthy or inadequate food. Generalized exhaustion which has no violence. It can be prevented by modifying

Lack of vitamin C, what to do?

The symptoms of vitamin C deficiency will gradually improve and disappear within a few weeks after the body has received enough vitamin C. But people who think they may be deficient should see their doctor to determine the exact cause. Before eating Complementary products various on their own  Because

How to add collagen to the skin?

Even though collagen deteriorates from aging, it is irreparable. But we may reduce the loss or deterioration of collagen from the environment by adjusting certain behaviors. Such as getting enough sleep. Do stress relief activities. Always wear long sleeves or use sunscreen when going outdoors. Eat enough food from

Benefits Of Pumpkin.

The benefits of pumpkin, besides being used to complement main dishes, desserts, salads or soups, also add good nutrients to the meal. And may be beneficial to our health immensely whether eye health Immune system, skin, including weight loss. 1. Protect eyesight Pumpkin is rich in vitamin A , which